There’s nothing like a refreshing salad to brighten up your day. Salads come in many shapes and sizes, and while some people may think of them as an unexciting side dish, there are endless creative ways to enjoy salads as a main course.
If you’re looking for something that is both easy to make and delicious, why not try a shaved fennel and celery salad?
With its crispy texture, mild flavor, and fragrant aroma, fennel is a versatile ingredient that adds depth and complexity to any salad. Moreover, when combined with celery, a crunchy and nutrient-rich vegetable, fennel creates a winning combination that is both healthy and tasty.
Today, we’re going to share a simple and refreshing recipe for a shaved fennel and celery salad that you’ll love.
Ingredients:
- 1 large fennel bulb, thinly sliced
- 3 celery stalks, thinly sliced
- 2 tablespoons of olive oil
- 2 teaspoons of fresh lemon juice
- Salt and pepper to taste
- 1 tablespoon of chopped fresh parsley
Instructions
Start by washing and trimming the fennel bulb and celery stalks. Remove any damaged parts and cut off the tough leaves and stems.
Using a sharp knife or mandoline slicer, thinly slice the fennel and celery into bite-size strips. Place the sliced veggies in a large mixing bowl.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to make a dressing. Pour the dressing over the sliced fennel and celery and toss gently until every slice is coated with the dressing.
Sprinkle chopped parsley over the top of the salad. You can also add any other herbs or toppings of your choice for extra flavor and texture.
Chill the salad in the refrigerator for at least 30 minutes to let the flavors meld together. When ready to serve, give the salad a quick toss and enjoy!
Benefits
Fennel and celery are both packed with health benefits. Fennel is low in calories and high in fiber, vitamin C, and potassium, which are essential for maintaining good digestion, boosting the immune system, regulating blood pressure, and reducing inflammation.
Celery, on the other hand, is a nutrient-dense food that is loaded with vitamin K, vitamin A, and antioxidants that can promote healthy skin, bones, eyes, and heart.
By combining fennel and celery in this salad, you’re getting a delicious and nutrient-rich dish that can help you feel energized and satisfied.
Conclusion
A shaved fennel and celery salad is a fantastic way to enjoy the flavors of spring and summer. Whether you’re looking for a light meal or a colorful side dish, this recipe is an easy and healthy option that you can make in minutes.
With its crisp and refreshing taste, this salad is perfect for warm weather days and can be customized to your taste preferences with different herbs, spices, or dressings.
So why not give this recipe a try and savor the delicious combination of fennel and celery in every bite?